2010-02-10

TAK BOLEH MAKAN AYAM????

I read dalam blog K.Spain last week pasal blood type nye diet….k.Spain pun darah B gak…bila aku baca, patut la aku tak leh kurus….hahahahahahahaha…aku tak leh makan ayam rupanya…..pastu konon tak nak mkn nasi ganti ngan roti…tp rupanya lagi men’tembun’kan badan aku makan roti ni…aku leh makan kambing and semua keturunan dia….ish2!! aku tak makan kambing…tomato and jagung pun aku tak leh telan…something dlm tomato and corn yg slowkan aku nye metabolism…. So sesape yg rasa bdn suka2 letih, tak bermaya, nak kurus tp tak leh kurus, better tgh food yg korang consume….maybe tak sesuai ngan blood kite….to know more detail about blood type diet ni, sila google kat web ye….



Simpler List

Diet Profile

Allowed

Limited

Food to avoid for Weight Loss purpose

Food that help with Weight Loss

Type O

High Protein:
Meat eaters

Meat
fish
vegetables
fruit

grains
beans
legumes

wheat
corn
kidney beans
navy beans
lentils
cabbage
Brussels sprouts
cauliflower
mustard greens

kelp
seafood
salt
liver
red meat
kale
spinach
broccoli

Type A

Vegetarian

vegetables
tofu
seafood
grains
beans
legumes
fruit





meat
dairy
kidney beans
lima beans
wheat

vegetable oil
soy foods
vegetables
pineapple

Type B

Balanced omnivore

meat (no chicken)
dairy
grains
beans
legumes
vegetables
fruit

corn
lentil
peanuts
sesame
seeds
buckwheat
wheat

greens
eggs
venison
liver
licorice
tea

Type AB

Mixed diet in moderation

meat
seafood
dairy
tofu
beans
legumes
grains
vegetables
fruits

red meat
kidney beans
lima beans
seeds
corn
buckwheat

tofu
seafood
dairy
greens
kelp
pineapple

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Cnidaria said...

huhu...patutla badanku tak kurus2...
xleh makan ayam ropenyer...
tp nasib baik dairy leh makan.. :-)
thanks 4 the info!

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